Jazzercise Hillsdale/Park Ridge/Westwood Fitness Center

Jazzercise is a 60 minute class offers a blend of jazz dance and exercise choreographed to today’s music, easy to follow, fun choreography includes a gentle warm up, 30 min. aerobic workout, muscle toning and strengthening segment with weights and a stretch finale. No previous dance experience required> All shapes, sizes, ages & fitness levels welcome