Posture Tune-up Station

How's your posture looking?
One of the easiest ways to look confident and charming is to have good posture.
In this 2 hour intensive you will learn the fundamentals of the Alexander technique, giving you subtle adjustments for how to sit well, stand well, and walk well.
Mark, our certified posture professional, will observe your movement patterns. You will get specific feedback (chin higher, lower), and learn easy tips on how to move with a natural poise & swagger.No books on your head or 'shoulders back!' commandments.
Course size is limited to 15 people.
What's included:
2 hour learning adventure
Broaden your horizons/ experience something new
Personal assessment via a certified professional
5 page hand-out & access to online tutorial
See www.LifeLabsnewyork.com for full description.